You might already know from Twitter that about 35 years ago, my dad’s dad took his own life. I don’t know if dad is thinking about this more than usual, but we’ve talked about it twice in the past two days. 35 years ago, men were mostly not meant to be depressed. I mean, men are still mostly “not meant” to be depressed. That’s a big part of the reason men die by suicide at a rate of more than three times that of women. The stigma surrounding men’s mental health is massive, ill-informed and also deadly.
Anecdotally, it seems to be improving, at least in people I know. I talk to the men I know about how they’re feeling. I’m not sure if this is because I talk so much about how I am feeling, but they sometimes come to me and ask for my support and even advice.Leave a comment | 18 comments